A poll conducted in 2014 by a company called Gallup, a global leader in workforce analytics and services, revealed that the average number of hours worked today by full-time employees is actually longer than the standard 40-hours. In fact, their poll shows that the average workweek in the U.S is …
Neck pain, also referred to as cervicalgia, can have many causes ranging from poor sitting posture to rheumatoid arthritis. In most cases, the causes are simple and easily preventable. If you are suffering from neck pain, there are easy steps you can take to ease it. 1. Get the Neck …
It’s only natural to forget to take breaks, leave alone skipping meals and social activities when an overdue deadline comes knocking. We live in a fast-paced world, with equally nerve-wracking personal and career targets. So it’s common to find yourself glued behind your computer for over thirteen hours trying to …
